nourish [ nur-ish, nuhr- ] verb (used with object)
1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth.
What Is The Difference Between A Nutritionist And A Dietitian?https://nutritionsciencedegree.org/what-is-the-difference-between-a-nutritionist-and-a-dietician/
It is good to take care of ones body, and nourish it with the nutrients that it needs on a regular basis. Quality and quantity of life is much easier to access when one is healthy.